Self-Care

Life can move so fast! I often envision Speedy Gonzalez and the dust he leaves behind when I think of this. We can be heading full speed towards the finish line, yet at the end of the finish line, feel like we’re standing at the start line with our own pile of dust lingering in our faces. Not only can you not breathe, but you also cannot see through the dust that you created. If you think this picture reminds you of yourself, first smile and laugh because trust me, you’re not alone and second, it’s ok, you can totally catch up to yourself again. Come join me in learning more about yourself and discover the best way to take care of you.